Check back here, because I will be putting up my workouts from the most basic beginner workout to my toughest gut buster, make you crawl out of the pool and puke workouts!!!
Swimming Hints, Tips, and Workouts
Of course... being a Swim Coach, I couldn't have a fitness blog without a complete section on SWIMMING!
Check back here, because I will be putting up my workouts from the most basic beginner workout to my toughest gut buster, make you crawl out of the pool and puke workouts!!!
Check back here, because I will be putting up my workouts from the most basic beginner workout to my toughest gut buster, make you crawl out of the pool and puke workouts!!!
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